Schedule for 2013
May 19 Hermann Memorial Ironman
June 30 Buffalo Springs Half Ironman
August 25 Ironman Louisville
October 27 Austin Half Ironman (Second time racing this event)
More to come as the year progresses.
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Anyone with a heartrate monitor knows what zone 5 is and this is where most of my training began. Now, I pretty much just use it as a journal to keep myself accountable.
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